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Eat What You Want Day 2022

You deserve a day to eat what you want!

We all tend to be quite strict with ourselves (at least we try to be), when it comes to food. We all know that a well-balanced diet is the best thing for us, and having one makes us feel good and energetic. But we all get cravings every now and then, and it’s hard to get them to go away without giving in.

You’ll have perfect opportunity to feed those cravings soon though, as it’s eat what you want day on the 11th May 2022. That’s right, give yourself a bit of a break, and allow yourself the day to enjoy the food you love on this occasion!

One thing that most people love, but try to limit themselves with is baked goods. We know, they are higher in calories that other things, but they taste so darn good, it’s hard to resist! That’s why we think eat what you want day is the perfect timing to enjoy a delicious cake or brownie from Sponge! As you may know, we have a brilliant range of goodies available for delivery straight to your home anywhere in the UK. Read on to find out more about our cakes and brownies.

Whole Cakes

We work hard to develop our flavours, and our offering. Everyone has different tastes when it comes to flavours, so it’s good to have a variety to choose from so that everyone can find a flavour they love! From our fabulous Pinata cakes, covered in chocolate flakes with a surprise inside, to our classic flavours such as Victoria Sponge Cake, Coffee Cake, Lemon Drizzle Cake, and more. We also have more unique flavours and twists on classic dessert flavours too. There’s lots of choice for you to find something you’ll love.

And we also have some great ranges when it comes to dietary requirements too! Everyone deserves to enjoy a delicious slice of cake, and have a smile on their face. That’s why we’ve worked hard, and continue to work hard, on developing our dietary requirement ranges.

Sharing Cakes

Sharing cakes are a great idea when you can’t settle on one flavour or want a variety of flavours to please everyone. Although we don’t recommend it, don’t let the name fool you, you can enjoy these cakes by yourself if you really wanted to. We have a few options to choose from with our sharing cakes, from our Super Sharer containing 14 different flavours put into one cake, to our four sharing cakes available in a couple of options including a gluten free version.

Baby Sponge Cakes

Our Baby Sponge Cakes are the perfect size for a traditional English Afternoon Tea. Why not invite your friends around and have your very own tea party. Serve with a selection of teas, finger sandwiches, and some pretty plates for the ultimate Afternoon Tea! Or just have them as a little afternoon snack.

We have a variety of packs available; our gift boxes are available in a pack of 4 or 8 baby sponges, we also have other packages that are available in bigger boxes for bigger events, and they’re available as packs of 16, 40, 80, or 120 as well as 4’s and 8’s.


Brownies are wonderful treats for any occasion or just as a special afternoon snack. Whether you’re looking for a birthday brownie to be delivered to your home or a brownie gift to send to a loved one, we’re sure you’ll be pleased with all of our brownie options and our brownie delivery service. We have great flavours to choose from, and we also have gluten free brownie and vegan brownie options available.